Systema Spetsnaz DVD #17 Seminar Day 3 - COMBAT DUALITY by Vadim Starov Tim Cartmell Instruction by Mori Kenta

Instruction by Mori Kenta

Kouchi Gari

Fernando San jose Bastant (20th WORLD KARATE CHAMPIONSHIPS)

Bernardo Pitel vs Caio Terra

with all the sophisticated know-how that comes from practicing Thai boxing at a professional level

Systema Spetsnaz DVD #17 Seminar Day 3 - COMBAT DUALITY by Vadim Starov Tim Cartmell Instruction by Mori KentaRussian Spetsnaz Training: Seminar Day III Combat Duality: Discover hidden combat power with relaxation techniques Learn how to take a force and redirect it Gain knowledge how to turn a regular object into a powerful weapon (a pen, a belt or anything else on hand) Russian Spetsnaz fighting in three dimensions Safe falls and fighting on the ground Using two forces and rotation to outfight your opponent One figure takedown techniques Two vital striking