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Tai Chi Chih: Serenity in the Midst of Activity DVD by Pam Towne Billy Scott I presents the fundamentals of

SKU: 60352441648
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I presents the fundamentals of Pa Kua Chang (Baguazhang)

Bring your practice to a higher level and have a lot of fun during the process

Professor Robert W

DISC 1: December 29

To know and to teach is the limit of pleasure

Tai Chi Chih: Serenity in the Midst of Activity DVD by Pam Towne Billy Scott I presents the fundamentals ofGive Yourself the Gifts of HEALTH, SERENITY & LONGEVITY T'AI CHI CHIH is a moving meditation. Its 20 gentle movements relax your body and quiet your mind. These simple movements strongly circulate and balance the Chi (Life Force) and cultivate an internal center of peace from which to move with serenity in the midst of your daily activity. EASY TO LEARN! EASY TO DO! Based on the same Yin Yang principles as T' ai Chi Chuan, this new form is much easier

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