BJJ Submissions DVD by Francisco Mansur Gustavo Machado and energy flow

and energy flow

the third son of Aikido Yoshinkan founder Shioda Gozo

the focus shifts to exploring Aiki techniques from perspectives such as "Aiki Nage" (Aiki throws)

Instructor and Supervisor:

Suwari-waza Kokyu-ho 1 (Seated Techniques Breathing Method 1) Basic

BJJ Submissions DVD by Francisco Mansur Gustavo Machado and energy flowGrand master Francisco Mansur, 9th dan and BJJ practitioner for over 50 years dedicates his 2nd DVD exclusively to submissions, one of the thems most appreciated by practitioners of other styles with respect to BJJ. To submit is very simple, but we must know how and when to act. Getting over the obstacles that our opponent presents, waiting for or provoking an error in order to get to the correct position and dominate him, that is the only way we will