My Favorite NoGi Techniques DVD by Jeff Glover Paul Vunak Positioning

Positioning

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All the situations are shot in the street for a 100% realism

then roll it into a  corner and  park your car overnight

The weapon enhances the application and exertion of qi with the wrist and forearms

My Favorite NoGi Techniques DVD by Jeff Glover Paul Vunak PositioningJeff Glover is one of America's most talented and entertaining grapplers. In this DVD, he shows you some of his favorite no gi techniques that he has used to playfully and definitively make his way to victory in countless jiu jitsu matches over the years. Chapters include: Arm Drag Drill Stand Up Drills Mount Escape to DHG Submissions from Mount Flying Triangle Side Control Escapes Exercise Ball Drills Rolling Language: English or Japanese Length: 1