Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Mark Law Pulling out arms as a

Pulling out arms as a technique

5 About Gi Chokes

Power sealing (Part 3): When one hand is grabbed by both hands

Single Dragon External Rotation

Kobaha seal return 2: Front hand hold / Kobaha seal Aiki throw / Reverse hand take Aiki raise (throw)

Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Mark Law Pulling out arms as aSystema Spetsnaz is the first video released in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat! Included in volume 1: Spetsnaz History Elements & Exercises Lower Acrobatics Working with Balance Grabs & Chokes Strikes Punches Kicks Weapons Self Defense Reserve Human Abilities Survival in Extreme Situations Spetsnaz Troops Internal Energy & Psychological Impact.