Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Busen Arakawa the famous wooden dummy of

the famous wooden dummy of the style made famous by Bruce Lee

-Applying shin locks with the elbows and knees

he specialized in naginata

Even beyond the age of 80

Etiquette -sitting -standing

Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Busen Arakawa the famous wooden dummy ofRare out of print DVD on Qigong. Spring Forest Qigong (SFQ) is a modern, simplified form of medical Qigong created by Grandmaster Chunyi Lin. It combines gentle movements, breathing, focused meditation, and mind techniques to activate and balance Qi (life energy), promoting self healing, pain relief, emotional balance, longevity, and well being. Designed to be easy for anyone to learn without rigid traditional discipline.