how to train
Instructional book by one of the foremost Japanese teachers and fighters - Tsuyoshi Kosaka
Involvement in training both amateur and professional athletes in Muay Thai and MMA
throws and strangle holds to achieve the decisive strike
technique and applications of the stick/cane
Extreme Katana DVD with Ignacio Serapio Gameness how to trainIgnacio Serapio, actor, film stuntman, and five time World Champion, reveals the best demonstration tricks with Katana. Starting with base work (safety, traditional positions, sheathing and unsheathing, the basic cuts and their fluid linking), we will study juggling (turns, spins and throws of the katana into the air), extreme kicks, the ways to begin and end the choreography, and the combinations (linking three or four movements with feet and hand