Okinawa Makiwara DVD by Takemi Takayasu Alan Shade " he received one-on-one instruction

" he received one-on-one instruction from the late Kimura Masahiko

Knee shield half guard etc

The first series of Chi Gung exercises in this DVD were designed specifically to detoxify the body and clear out the meridian system

Kata-gatame

and how they apply to Kumite matches

Okinawa Makiwara DVD by Takemi Takayasu Alan Shade " he received one-on-one instructionAstonishing Breaking Work on Parpens Progress Dramatically Efficiency through Attacks Master Takemi TAKAYASU, 7th dan, pratices Uechi ryu Karate. Uechi ryu is a Budo School very different from the others. That Budo mixes firmness and supplenes within its method. A Technical Director of Uechi Ryu Karate Do Kenyukai in Europe, Master Takmi TAKAYASU works strongly in order to promote his style by participating in many demonstrations and lectures around