The Essence of Bujutsu Karate Kata Book by Kenji Ushiro (Preowned) Japanese Culture One Hook Escape Drill

One Hook Escape Drill

Chaining attack

Matsuzaki vs R

Vagner Rocha's BJJ Takedown Combos opens up a menu of setups and takedowns that keep you safe from getting sprawled on or end up in a bad position

Suigetsu: Solar plexus strike

The Essence of Bujutsu Karate Kata Book by Kenji Ushiro (Preowned) Japanese Culture One Hook Escape DrillIn this book, Kenji Ushiro, who is 8th dan Kyoshi of Shindo ryu introduces the five kata of traditional Okinawan Shindo ryu Karate as well as the accompanying basic training methods and the process for adapting the kata into forms. He also describes important principles necessary for developing usable karate techniques. The Bunkai Kumite, especially, which are concrete methods for adapting the kata into forms, are considered important as instruments