The Most Useful Self Defense Course in Japan Book by Takanori Kato Jeremy Lynch Finally completed in response to

Finally completed in response to the passionate requests of Kyokushin students nationwide

Founder Mikhail Ryabko guides you through the principles of working with long weapons

Strategies for managing fear

thanks to the dedicated efforts of countless warriors

·Attack while controlling Maai (spacing)

The Most Useful Self Defense Course in Japan Book by Takanori Kato Jeremy Lynch Finally completed in response toA Professional Bodyguards Guide to Real World Self Defense Practical wisdom for staying safe How quickly can you sense danger? Self defense is the last resort. The first line is vigilance and deterrence. For most, fighting off an attacker with martial arts is no easy feat. This book unveils what you can do before danger strikes and how to wield self defense tools effectively. Penned by a sought after professional bodyguard, flooded with YouTube