Advanced Strength Strategies 2 DVD Set by Kenneth Jay (Preowned) Tom Muzila and public relations director for

and public relations director for the International Budo Institute

Basic Techniques: Straight thrusts

The second day of Systema Spetsnaz seminar is dedicated to knife fighting and internal energy in hand to hand combat

-Throw (Disrupting balance while moving into position)

Yoshida (55th All Japan Student)

Advanced Strength Strategies 2 DVD Set by Kenneth Jay (Preowned) Tom Muzila and public relations director forOur dear Dane of Pain, Kenneth Jay really pulled a fast one on the unsuspecting candidates at the June 2007 Level Two RKC certification workshop. Kenneth strolled onto the darkened stage at Daytons Bluff and in his best scholarly manner lulled his audience into a false sense of security With pointers, charts, diagrams, stats and wads of research to back him up, Prof delivered convincing proof that a carefully calculated, personalized kettlebell snatch