Power Punching Vol III DVD by John Brown (Preowned) (PAL) Tatsuichiro Moriya Properly target the correct anatomy

Properly target the correct anatomy with precision strikes using this life like training manikin

ways to bring to the floor

“SPIRIT TRAINING” is the sum of essential components of karate-do that direct the intensity and implementation of all physical activity

every year

From his first day of training

Power Punching Vol III DVD by John Brown (Preowned) (PAL) Tatsuichiro Moriya Properly target the correct anatomyHit Fast You may have trained for months to develop the perfect punching technique, but if there isn't any power behind it, it's worthless In this. DVD, John Brawn shows you step by step how to develop incredible speed and punching power so your jabs, hooks, upper cuts and body blows are delivered with devastating force every time. Hit Hard Whether you're sparring, in the ring or with your back against the wall you need to punch hard, fast and