Systema Kids: Train & Play DVD by Valerie & Natasha Vasiliev Wally Jay and uncovers the secrets of

and uncovers the secrets of martial arts

he has continued to study koryu martial arts

[Contents - Main Program]

The training method that Master Toguchi devised to learn the offensive and defensive techniques of kata through paired practice

Product Code: DCMP-1111

Systema Kids: Train & Play DVD by Valerie & Natasha Vasiliev Wally Jay and uncovers the secrets ofKids learn better when game is an important part of the program and when a family member joins the task. Serious safety, survival and health elements can and should be presented as a fun and interactive activities for the family. This film contains a set of fun drills for children and youth to develop awareness, improve posture, enhance health and self defense skills. Watch a Systema mother and daughter team practicing: Exercises for postural muscles