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Dog Brothers: Long and Short DVD by Benjamin Rittiner Fumio Sakurai How to lift the COG

SKU: 53035303660
4.6
USD29.95 USD77.95 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 16 - Sep 21

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Description

How to lift the COG of Keri

multiple-time Brazilian National Champion

On November 11

but true effectiveness depends on simplicity

and advanced sparring combinations used by the great karate champions

Dog Brothers: Long and Short DVD by Benjamin Rittiner Fumio Sakurai How to lift the COGWith this DVD you can learn the aspects and training methods for both the use of the Long stick and Short stick. Taught by Benjamin "Lonely Dog" Rittiner. 01 Backhand & Thrust 02 Backhand & Check 03 Metronome Backhand & Check 04 Forehand & Thrust 05 Forehand & Check 06 Metronome Forehand & Check 07 Free Flow Striking & Check 08 Largo Mano Drill 09 Largo Mano Application 10 Free Flow Hand Hits 11 4 Count Drill 12 4 Count Arm Tangle 13 Free Flow Arm

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