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Illustrated Naginata Book by All Japan Naginata Federation (Preowned) Mitani Manami LIFE ENHANCING PHILOSOPHY DVD #1

SKU: 51582284730
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LIFE ENHANCING PHILOSOPHY DVD #1

Spinning from Mount

With more than 18 years of experience as both a fighter and coach

In the summer of 1934 Chee Soo was invited to train at Chan Lee's class in Holborn which met three or four times a week

Identifying and Addressing Tension: Techniques to recognize and release physical and mental tension for improved efficiency

Illustrated Naginata Book by All Japan Naginata Federation (Preowned) Mitani Manami LIFE ENHANCING PHILOSOPHY DVD #1Illustrated Naginata is a comprehensive Japanese instructional manual produced by the All Japan Naginata Federation (). Designed as both a learning and teaching reference, it presents the fundamentals of modern naginata through extensive illustrations and systematic explanations. The book covers essential areas of training including proper posture and etiquette, kamae (stances), footwork, basic strikes and thrusts, defensive movements, paired

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