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Authentic Iron Palm: The Complete Training Manual Book by Phillip Starr Navy shoulders and arms

SKU: 51575782844
4.6
USD21.95 USD61.95 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 10 - Sep 15

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Description

shoulders and arms

Takedowns & Throws Using the Club

FREE: Complete Enigma I DVD set

This means that you will develop the ability to combine techniques

showcasing his strength in grappling techniques and sharp striking

Authentic Iron Palm: The Complete Training Manual Book by Phillip Starr Navy shoulders and armsAn advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial artsincluding kung fu, karate, and taekwondowith over 200 instructive images Iron Palm is a set of martial art conditioning skillsdating back to the Shaolin Temple of 5th century Chinawhose purpose is to strengthen the hand while empowering the

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