Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Italian Oura Otoshi

Oura Otoshi

Reiho Kuden (Oral Tradition of Etiquette) Zarei (Seated Bow)

Hakudo Nakayama (Kendo)

Techniques from kenka yotsu into jumping cross hold

Wisdom of Samurai to Demonstrate Power to Overcome

Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Italian Oura OtoshiExplore the revolutionary training methods of Sanpei Keiji, a renowned master in Shinkyokushinkai karate, who unveils the concept of "body zero" leveraging internal power rather than muscular strength in martial arts techniques. CONTENTS: Chapter 1: Breathing Abdominal Breathing and Reverse Abdominal Breathing Techniques: Breath 1: Inhale abdominally, exhale reverse abdominally Breath 2: Strengthening the belly with Sansen and Tensho Blocking