Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines Book by Jose Paman (Preowned) Malaipet and traditional Chinese martial arts

and traditional Chinese martial arts

Octopus Half Guard to Inside Heel Hook

Burton began his training under Dan Inosanto

5 hour DVD

6 Training methods to "not settle"

Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines Book by Jose Paman (Preowned) Malaipet and traditional Chinese martial artsThe book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the native yearning for freedom led to the development of the martial art of arnis. The book then presents the distinct technical aspects and resultant physical manifestation of the indigenous fighting art. Centering upon the Kombatan method forged