Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Teamwork From the world's leader in

From the world's leader in commercial sports photography products

As the National Anthem is sung by the Marine choir

Celebrating the "Picture Perfect" Boston Red Sox teams of the late 1990s

and a rare poster that will look equally sharp on the wall at home

a spectacular downtown Indianapolis theme

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Teamwork From the world's leader inFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!