Ken Zen Sho - The Zen Calligraphy and Painting of Yamaoka Tesshu Takayuki Kanayama And don't decide the technique

And don't decide the technique and wrap up the opponent

The program emphasizes efficient power generation techniques applicable not only in martial arts but also in sports training

優位なポジションを、試合を決めるフィニッシュへとつなげましょう。バラタがサイドコントロールやマウントから繰り出す得意の連続攻撃（コンビネーション）を実演・解説します。ダブルアーム・アタック、キムラと腕十字の連携、クルシフィックスへの移行、ダースチョーク、そしてスムーズなバック奪取などが含まれます。相手の防御反応をすべて次の極めのチャンスに変えるような、攻撃の連係方法を学ぶことができます。

Tonfa and Kama

Chapter of Earth - Building the Foundation: Focuses on fundamental practices including body conditioning

Ken Zen Sho - The Zen Calligraphy and Painting of Yamaoka Tesshu Takayuki Kanayama And don't decide the techniqueYamaoka Tesshu (1836 1888) was a Japanese master of the sword, Zen and calligraphy. A full color book on the Zen art of Tesshu features his calligraphic pieces, essays about the relationship between swordsmanship, Zen, and calligraphy. Works are translated and significance explained in detailed captions. Calligraphy by Tesshu's contemporaries Katsu Kaishu, Takahashi Deishu, and modern master Terayama Tanchu included. 102 pages Printed in 2014