Hanbojutsu DVD by Richard Van Donk Paul Schreiner China was ruled by many

China was ruled by many different warlords

Without proper mechanics and positioning you will often find yourself applying leglocks

Master these methods easily

Guilherme Mendes vs Justin Rader

2 Keep One Point

Hanbojutsu DVD by Richard Van Donk Paul Schreiner China was ruled by manyIf you're learning hanbo in your studies then this is the dvd for you. HANBOJUTSU teaches you everything you've ever wanted to know about the hanbo, from the history of this 3ft wooden staff to concepts for using it, plus several postures, the best way to hold it effectively, and striking drills using one hand and two hands from each of the natural postures (stances). Defense tactics are taught for many types of attackers whether they grab, punch,