An outstanding and intense 6-day training course was taught by all three top Systema Masters - Mikhail Ryabko
Some advanced material here
among other lineages he inherited from his master Toshitsugu Takamatsu
Withdrawing Bow (Hikae Rei)
Beginning with the myths and traditions behind the art’s development
Dynamic Kickboxing 3 DVD Set by Hector Echavarria William Cheung An outstanding and intense 6-dayHector Echavarria is a former champion of the U. S. Karate Association and the American Karate Association and a Vale Tudo Kickboxing Champion. In the volume 1 of this three DVD series, Hector Echavarria demonstrates warm up exercises, good fighting distance, basic fighting stance and footwork. He demonstrates basic punches: the jab, the cross, uppercut, hook, basic kicks: the roundhouse kick, side kick, and a front push kick to stop an opponent and