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Cracking the Kata Code: How Does a Kata Mean? Book by Tony Annesi Tony Massengill Men's 4th Round - Marius

SKU: 44841184447
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Men's 4th Round - Marius Ilas vs Yuji Shimamoto

Ago Tsukiage

You NEVER have to be second best again

the book presents its techniques through a detailed series of photographs

Learn the universal principle shared among martial arts

Cracking the Kata Code: How Does a Kata Mean? Book by Tony Annesi Tony Massengill Men's 4th Round - MariusIn most schools of karate, one step sparring is taught as a gradual introduction to freestyle sparring. In reality, freestyle has very little in common with one step sparring and less with self defense. The Okinawan masters knew that one step sparring was the way to apply what was learned in kata. Now you can learn what the masters knew! By varying your one step sparring practice you learn to react to unexpected attacks. The augmentation of one step

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