Unarmed & Dangerous DVD by James Keating (Preowned) Mizuno Tom teaches over an hours

Tom teaches over an hours worth of incredible details that will instantly upgrade your jiujitsu

drills for kicking

-Gogoplata

Play guard for life and Shoyoroll

and improve your timing

Unarmed & Dangerous DVD by James Keating (Preowned) Mizuno Tom teaches over an hoursThe best way to defend yourself against an armed attacker is to first understand the strengths and weaknesses of the weapon you face. Using this strategy, Master at arms James Keating has integrated his skills in both armed and unarmed combat into a revolutionary system of empty hand defenses against weapons. This easily learned system is based on universal movements that work equally well against all handheld weapons and will greatly enhance your