American Combat Judo Book by BJ Cosneck 1944 Edition (Preowned) Extra Duty • Effortlessly absorb ballistic shocks-and

• Effortlessly absorb ballistic shocks-and laugh as you shrug off the hardest hits your opponent can muster

the combined energy that comes from sabaki is an effort of cooperation

And what is the flavor of Mizong

useful information and demonstration by Dr Paul Lam

Disc 1 - Set Ups

American Combat Judo Book by BJ Cosneck 1944 Edition (Preowned) Extra Duty • Effortlessly absorb ballistic shocks-andBernard "Barney" Cosneck won two Big Ten wrestling championships and later he served as Judo instructor in the United States Coast Guard. He also co authored "How to Fight Tough" with Jack Dempsey. In "American Combat Judo" he has adapted the best of Japanese Ju Jitsu, Savate (French foot fighting), Chinese boxing and American wrestling to produce simple but effective techniques for both offensive and defensive purposes. About the Author: As a student