Unf*ck Your Jiu-Jitsu by Malachy Friedman (On Demand) Roy Dean the techniques and spirit of

the techniques and spirit of Daito-Ryu Aikijujutsu

Section 2 (Grappling Drills From The Knees) features 8 drills by Erik Paulson & Greg Nelson

not only elucidates the principle of secret art

Rolling Under Kneebar

Dan Covel lets you in on his secrets to perfecting an aggressive closed guard game

Unf*ck Your Jiu-Jitsu by Malachy Friedman (On Demand) Roy Dean the techniques and spirit ofThere are techniques and then there are the little details that really make them work. Ignore them and you jiu jitsu is f*cked! 44 chapters full of intricate details the like of which only Malachy can deliver! Passing the guard Passing the de la riva guard Knee slice concept Sao Paulo pass Sao Paulo tourniquet Pass closed guard Sao Paulo Half guard Def dead toes reverse Half guard def live toes knee slice Basic spider Pass spider lasso Half guard pass