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Alliance Brazilian Jiu-Jitsu Standing Techniques DVD by Paulo Sergio Santos Rash Guards wrestling and no-holds-barred fighting

SKU: 44009144358
4.5
USD29.95 USD60.95 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

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Description

wrestling and no-holds-barred fighting

One-Hand Open Push-Ups

Top 5 Transitions and Escapes

Learn the basics for using the double stick

Cross attacks

Alliance Brazilian Jiu-Jitsu Standing Techniques DVD by Paulo Sergio Santos Rash Guards wrestling and no-holds-barred fightingMaster Paulo Sergio, Brazilian jiu jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ. Brazilian Jiu Jitsu is not practiced only on the ground! Actually, in the championships, fights start in a standing position. Unfortunately,

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