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Training with the Punching Bag DVD by Marco De Cesaris Gustavo Machado Karamito-tori

SKU: 43099686795
4.6
USD26.95 USD55.95 Clinic rate

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Description

Karamito-tori

Body tackles transitioning into back arch throws (Sori Nage)

1st Move: Against Left Jab

Main Titles: 2011 Brazilian Jiu-Jitsu World Championship 2010 World Champion Nogi Abu Dhabi 2010 World Professional Jiu-Jitsu World Champion 2010 World Professional Jiu-Jitsu Brazil Trial Champion 2010 European Championship Champion

and refining techniques like kotegaeshi

Training with the Punching Bag DVD by Marco De Cesaris Gustavo Machado Karamito-toriMany of the great masters and champions have taken their first steps in their marital discipline hitting, more or less correctly, a punching bag in the garage of their house, hanging from a tree or craftily fixed to a wall. On this DVD, for the first time and form the hand of Arjarn Marco de Cesaris, you will find a systematic approach to the use of this indispensable element: you will learn, among other things, how to develop cardio vascular stamina

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