Old & Rare Aikido DVD with Alfonso Longueira Sunao Takagawa Critical fat Facts - 61

Critical fat Facts - 61

Changing Habits Requires a Plan - 24

Yoshiaki Hatsumi (Bujinkan Budo Taijutsu)

--Variation 3

--Katate tori kotegaeshi variation 1

Old & Rare Aikido DVD with Alfonso Longueira Sunao Takagawa Critical fat Facts - 61Master Alfonso Longueira is known for preserving and teaching techniques that have largely disappeared from the modern Aikido curriculum. Drawing inspiration from the art's classical roots, he revisits direct, efficient, and highly practical applications that emphasize decisive control with minimal effort. In this instructional program, Longueira presents numerous variations of traditional techniques, demonstrating how an opponent can be controlled