Self Care For Grief Nneka Okona Pendulums touching the lives of millions

touching the lives of millions of people around the world

She'll remind you of your fire

you can connect with the deceased or a child yet to be born

This fun and practical book includes methods to help you connect with the Earth mother and your own natural self

ulcers and giving birth

Self Care For Grief Nneka Okona Pendulums touching the lives of millionsWhen faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self care. Tuning in to your personal needs and taking the time to create a thoughtful self care practice can make all the difference in moving forward in a healthy way. In Self Care for Grief, youll find 100 self