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J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov inheriting Gozo Shioda's legacy

SKU: 39909022596
4.1
USD39.95 USD77.95 Clinic rate

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inheriting Gozo Shioda's legacy

as opposed to actual sport Karate

-Understanding the mount

Spider Guard

and joint control—can be applied to one of the most dangerous forms of assault

J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov inheriting Gozo Shioda's legacyRecommended for Advanced Karate ka Aiming to be Champion Contents Warming up Moving the center of gravity & Max Speed Kizamizuki from Feint Immovable Yoseashi (Sliding step) & Attack Keri exercise using hip rotation How to use the stretch reflex like a ball Keri combination technique using small steps Lunge hip Keri (kick) Level 1~3 Rapid hip Chudan tsuki from returning Mawashigeri Center of gravity on back leg counter combination technique Feint

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