Ukemi Ball DVD by Mike Swain (Preowned) Barry Cuda Hollow return points

Hollow return points

DVD 2 Releasing Force by Huang Jingwen: Though there are many forms of Releasing Force in the practices of Da Cheng Quan

takedowns and unarmed self-defense techniques

Marcelo Azevedo vs Kentaro Nakamura

1984 All Japan Championships (3rd Consecutive Win): vs

Ukemi Ball DVD by Mike Swain (Preowned) Barry Cuda Hollow return pointsThe Ultimate teaching tool for instructors who want to expand their curriculum. Four time Olympian, World Champion and 1996 Olympic Coach, Mike Swain teaches you how to effectively instruct your students in the basics of falling using the UKEMI Ball. Step by step, in easy to implement lessons you will learn how to teach your students proper break falls. The UKEMI ball makes falling fun and safe for students of all ages.