The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Tony Montana Mitani's journey into Systema was

Mitani's journey into Systema was deepened by Martin Wheeler

Master Fu belongs to the fifth generation of the family who left us this magnificent inheritance

4-Yokomenuchi ikkyo (omote)

Expertise includes Sagawa-ha Daito-ryu (Yoshimaru Keisetsu) and Ryukyu Kobudo (Izumikawa Kantoku)

Daniel Hortegas  - Brazil (Replacement)

The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Tony Montana Mitani's journey into Systema wasThe 12 Kata of Okinawa Goju Ryu was filmed at the Crosswinds Karate Kai in Hazleton, PA at a "Mountain Teachings" Seminar. The seminar was presented as a guide to demonstrate the correct form of the Goju Ryu Kata and to share some of the deeper training methods of the style. The seminar begins with the four essentials of practice: joint loosening, leg stretching, hip action and continuity drills. The Kata are then performed at walk through speed for