Ling Gar Kung Fu Knife Defense Knife Defense DVD by Vincent Lyn Kendo revered as the saint of

revered as the saint of modern martial arts

From Sprawl Position: Offensive techniques

Marco de Cesaris

Seienchin/Goju-Ho (Seienchin/Goju-Ho)

* Basic armbar from side control

Ling Gar Kung Fu Knife Defense Knife Defense DVD by Vincent Lyn Kendo revered as the saint ofOf all the violent crimes committed, the knife is used by 35% of the time. What would you do if you find yourself with a knife against your throat? What today is taught in most schools on martial arts techniques against knife is obsolete and often are providing their students a false sense of security. In this new work, Sifu Vincent Lyn, magnificent master and expert in Martial Arts and self defense, shows us accurately and realistically, disarms