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THERAPYNOTES - The Anti-Insomnia Notebook Puzzles 2 colored waxed threads

SKU: 36061318208
4.6
USD28.00 USD49.00 Clinic rate

Pay in 4 interest-free payments of $7.00 Learn more

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Ships within 48 hours · Estimated delivery Sep 14 - Sep 19

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Description

2 colored waxed threads

Origin: Uganda

Made to be used and admired

white elephant

Adjustable neckband

THERAPYNOTES - The Anti-Insomnia Notebook Puzzles 2 colored waxed threadsTurn restless nights into restful ones with sustainable change. Using long term tools and strategies for better sleep, this notebook guides you through Cognitive Behavioral Therapy for Insomnia (CBT I), the most effective evidence based program for a variety of sleep issues. Whether you take any kind of sleep aid or go it on your own, youll learn about your unique circadian habits and create a long term plan for sleep success.

Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy

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