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Systema The Power of Fullness DVD by Vladimir Vasiliev Fitness Cross Collar Knee Slide to

SKU: 35826635130
4.8
USD29.95 USD53.95 Clinic rate

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Description

Cross Collar Knee Slide to Collar Choke

Point 4: Axis Control During Turning

Against High Grip

TADAYUKI SATO

Bryant Fong

Systema The Power of Fullness DVD by Vladimir Vasiliev Fitness Cross Collar Knee Slide toWhat is fullness of the body? Breath must be uninterrupted, even, and penetrates the entire body and mind. Body form must have no deviations and be straight and relaxed. Movement must have no pauses, advance completely and smoothly to the goal, and should have the ability to change direction at any moment. In this instructional film, Vladimir shows an outstanding set of drills to connect the whole body, in standing and on the ground. He demonstrates

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