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HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Shigejiro Konishi Written by Wayne Belonoha—a certified

SKU: 3567885049
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USD169.00 USD199.00 Clinic rate

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Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach

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Mastering Samurai Swordsmanship

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HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Shigejiro Konishi Written by Wayne Belonoha—a certifiedEvery serious martial artist knows one thing: if you cant dominate on the ground, youre incomplete. Now, for the first time, renowned MMA striking coach Robert Bob Perez shares his personal ground and pound systemthe same methods he has used to develop champions across the highest levels of the sport. With nearly three decades of experience in combative sports, Perez has trained fighters for elite promotions including the UFC, Bellator, Strikeforce,

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