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Aikido: Its Heart and Appearance Book by Morihiro Saito (Green Cover) Harry Cook Second Place Capital Chalenge -

SKU: 35182857888
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Second Place  Capital Chalenge - Jordan (2008)

This DVD includes over one hour of amazing NO GI GUARD TECHNIQUES as well as VARIATIONS USING THE GI

Disc 3 Fighting in a Spiderweb

but Böker also sponsored every one of Jim’s Reality-Based Personal Protection courses in Germany

Kenpo Fusion: Is based on the boundaries of Boxing

Aikido: Its Heart and Appearance Book by Morihiro Saito (Green Cover) Harry Cook Second Place Capital Chalenge -Chapters: 1. Training Method 2. Aiki Techniques 3. Holding Techniques 4. Throwing Exercise 5. Flow of "Ki" 6. Happo giri (Eight corner cutting) Length: 128 pages

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