SDF Self Defense Fighting Techniques to Overcome any Predicament DVD by Katsunori Watanabe Martin Rooney each volume features a respected

each volume features a respected instructor presenting their area of expertise through clear

Each movement is shown in martial situation to understand the motion

Parker expounds on numerous concepts ranging from mental attributes

Xingyi Quan attaches importance to studying something in order to apply it

and short weapon's weak points

SDF Self Defense Fighting Techniques to Overcome any Predicament DVD by Katsunori Watanabe Martin Rooney each volume features a respectedTitle: Thoughts and Techniques of a Close Combat Instructor! SDF combat techniques are a specialized system focused on protecting oneself and comrades, and quickly resolving situations. Designed for close quarters combat within 25m, training covers not only unarmed but also armed opponents. This introductory edition covers scenarios on stairs or dead ends, dealing with enemies wielding weapons, and handling multiple opponents! Contents: Chapter 1: