Systema: Bodyguard Lesson 1 & 2 DVD by Vladimir Vasiliev Kazutoshi Imafuku Strengthening #3: Forward and backward

Strengthening #3: Forward and backward bending + Arm Movement

David Terrell

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and Dog Brothers Martial Arts instructor (sole representative in France)

and the principles of Qigong

Systema: Bodyguard Lesson 1 & 2 DVD by Vladimir Vasiliev Kazutoshi Imafuku Strengthening #3: Forward and backwardThe challenge of personal protection work goes far beyond the self defense scenarios. Efficient VIP protection requires a diverse mastery: Your swift understanding of the threat, the partners you are working with, your principal and your own capabilities. Your skill to fully control the movements of the attackers, the principal and yourself. In these short lessons, Vladimir Vasiliev offers professional knowledge and practical drills essential for both