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77 Fun and Exciting Martial Arts Drills DVD by Sang Kim (Preowned) Edwin Najmi power development

SKU: 34977127183
4.7
USD99.00 USD133.00 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 18 - Sep 23

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Description

power development

Large format hardcover book detailing Shinden Chuwa Ryu Tankenjutsu & Kusarigamajutsu

Joint techniques leveraging gravity

construction

as well as correct body attitude

77 Fun and Exciting Martial Arts Drills DVD by Sang Kim (Preowned) Edwin Najmi power developmentThis action packed DVD illustrates 77 martial arts classroom drills to improve students speed, strength, reflexes, coordination, flexibility, agility, balance and power. These drills and games are suitable for students of all ages training in both grappling and striking styles. Chapters: 1. Strength Drills 2. Reflex Drills 3. Coordination Drills 4. Speed Drills 5. Agility Drills 6. Balance Drills 7. Power Drills 8. Flexibility Drills 9. Total Fitness

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