Art of the Wristlock: Aikido & BJJ by Roy Dean (On Demand) Ryan Hall Even though it sounds too

Even though it sounds too good to be true

He has proven it

Yoga has helped me more than anything to heal old injuries

Taiji Jin Practice

this edition will serve as a comprehensive reference for side-mount moves and will instill a deeper understanding of the art’s emphasis on technique rather than strength

Art of the Wristlock: Aikido & BJJ by Roy Dean (On Demand) Ryan Hall Even though it sounds tooAikido and Brazilian Jiu Jitsu black belt Roy Dean presents a comprehensive overview of wrist locks. You'll learn the 7 major techniques of Aikido, including variations influenced by Professor Deans training in Japanese Jujutsu and BJJ. Wristlocks specifically for ground fighting are detailed, with every technique shown having success against resisting opponents. 3 seminars at the beautiful Yosokan Dojo in Monterey, California are also included. The