World of African Martial Arts 2 DVD Set by Ahati Kilindi Iyi Toshikazu Okada Length: 103 page book with

Length: 103 page book with DVD

increase training awareness

8 Spider lasso to sweep or omoplata

Keri Super Technique 2

Illustrated Martial Arts Encyclopedia by Jun Osano is a Japanese martial arts reference book covering the techniques

World of African Martial Arts 2 DVD Set by Ahati Kilindi Iyi Toshikazu Okada Length: 103 page book withDVD 1: Empty Hands: This DVD emphasizes fighting movements taken from traditional dance. The rhythm and movement merge to produce a ferociously effective fighting system. Experience the awesome effectiveness of this ancient mother of combat. DVD 2: Weapons: This DVD explores two types of African stick fighting; Naboot long pole and Tchaa double stick fighting. Kilindi takes you through the basic stick patterns which develop timing, reflexes and actual