The Art of the Sword DVD with Todd Norcross Jason Inay Section 2: Ankle Lock and

Section 2: Ankle Lock and Heel Hook Entries

They can be used as effectively by women as by men and are simple enough to be learned with only a few hours of practice with a partner

Serious about being able to CONTROL and SUBMIT more athletic opponents – without having to rely on physical attributes

Variations of Key Lock and Armbars

He passed away on February 15

The Art of the Sword DVD with Todd Norcross Jason Inay Section 2: Ankle Lock andJoin The Dojos Master Instructor Todd Ryotoshi Norcross as he guides you through the fundamentals of the Japanese Sword. Learn the basics of the Katana as only Sensei Norcross can deliver with his no nonsense and inspiring approach. A must for all sword practitioners and martial arts enthusiasts. This extended edition, jam packed lesson includes: Power of the Sword Intro Tips on purchasing the right sword for you Parts of the Sword Sword Cleaning Tips