Inflatable Ball Exercises Instructional Wall Chart Combo (3) - Chartex Ottawa Senators Posters With a sharp marble-style grey-and-black

With a sharp marble-style grey-and-black background

to the elegant old arches adorning the grandstands

From legendary cycling photographer Graham Watson's gallery collection

or simply a fan of great 1980s baseball

Japanese Route

Inflatable Ball Exercises Instructional Wall Chart Combo (3) - Chartex Ottawa Senators Posters With a sharp marble-style grey-and-blackAn ideal addition to any serious gym! From the spectacular Chartex series of professional fitness wall charts, this trio of instructional posters features no less than 29 key exercises to perform with the inflatable "Swiss Ball". Each poster represents a level of difficulty and intensity. Level One includes exercises such as balanced sitting heel raise, balanced half squat, and progressive balanced pelvic tilt; Level Two includes bilateral hip