Systema: Multitasking DVD by Vladimir Vasiliev Taejoon Lee utilizing the same angles taught

utilizing the same angles taught in part 1

The important thing is to keep the trunk of your body in place

Isao Machi was Born in 1973

A few of Ueshiba's students decided to spread their knowledge of Aikido by opening their own schools

I don't go against nature

Systema: Multitasking DVD by Vladimir Vasiliev Taejoon Lee utilizing the same angles taughtDoing two or more tasks at once is a challenging practice. It develops your coordination and mental abilities. Moreover, if you combine multitasking with breathwork, include weapons and combative movements, it becomes a unique preparation for multiple attackers and other survival scenarios. In this film, Vladimir Vasiliev uses breath count, transposition, knife, stick, handgun, tennis ball, cup of water, reading, timing and pulse control to create