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Bandying Exercises of Tai Chi Chuan Book by Sha Zheng (Preowned) Crispulo Atillo the "Middle guard"

SKU: 31997831316
4.8
USD24.95 USD72.95 Clinic rate

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Description

the "Middle guard"

I wanted to share simple techniques taken from sambo and achievable in MMA

multiple camera angles and extra footage are used to clarify the techniques taught

The USMC Combat Conditioning Series

- Routines from 10 - 30 minutes

Bandying Exercises of Tai Chi Chuan Book by Sha Zheng (Preowned) Crispulo Atillo the "Middle guard"Chapters: Intro The Technical Contents of the Series of the Bandying Exercises of Tai Chi Chuan The Names of the Postures The Explanations of the Movements Language: English & Chinese Length: 196 pages Publication date: 1982

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