Okinawa Kenpo Karate Do New Era Self Defense with Yoshitomo Yamashiro DVD Felix Roiles Flavio introduces some of the

Flavio introduces some of the more commonly used BJJ sweeps from standing

but as you delve into them

this DVD unravels the profound practices aimed at maximizing the inherent human potential and achieving enlightenment through simulated death and rebirth in the natural environment of mountains

Martial Applications

This is a rare book by Koichi Tohei on Aikido

Okinawa Kenpo Karate Do New Era Self Defense with Yoshitomo Yamashiro DVD Felix Roiles Flavio introduces some of theContents A New Art of Self Defense Protecting yourself One on one suppresses the center of your opponent and make the first move One on two cut the lines of attack Make eye contact and break it The principles of striking Protecting oneself from an opponent attacking with a knife Protecting oneself with a towel Create a distance using a towel An effective way to wrap a towel 1 An effective way to wrap a towel 2 Attacking with a towel Protecting someone