Sambo Self Defense Military Techniques DVD by Herve Gheldman Kid Yamamoto Using the weight of the

Using the weight of the legs (Training to relax the legs / Consciously conveying the weight of the legs / Training methods: Part One / Training methods: Part Two)

･Shoulder blades

After seeing this DVD project

The techniques in the DVD require very little flexibility

Adult Purple Belt Medio Division Final: Shinya Aoki vs John Batista

Sambo Self Defense Military Techniques DVD by Herve Gheldman Kid Yamamoto Using the weight of theSport, but above all martial art based on efficiency, Sambo was created for the army and the police needs. The name was taken from the Russian expression "Samozatchita Bez Orugia": self defense with no weapon. At the beginning, the Russian soldiers were commissioned to create Sambo. Then they developed it to make it a full fighting system with an extraordinary logic and an exceptional fluidity between the standing work and the follow up on the ground.