Hakutsuru Ken (White Crane) DVD 1 by Sofue Toshihisa Emanuel Thomas In this second work

In this second work

and the Chi-Sao application

DVD 2 Health-preserving 6-character code: The earliest existing literature of 6-character code can be seen in the book "Record of Health-preserving and Life-lengthening" written by Tao Hongjing of Liang Dynasty in South and North Dynasties

In this film

In this DVD Master Paolo Cangelosi analyzes in detail the traditional Xia Jia Pao Chuie form which is known for its quick and powerful movements

Hakutsuru Ken (White Crane) DVD 1 by Sofue Toshihisa Emanuel Thomas In this second workDiscover the Depths of Karate: Basics and Introductory Kata Shiratori Tracing the Origins of Karate with "Kaishu and Kitsune ken"! Learn "Hakutsu ken," An Ancient Martial Art Passed Down to Elite Shitoryu Karate Practitioners In this comprehensive DVD, Master Sobue Rikyu delves into the profound and ancient techniques of "Hakutsu ken," a form that traces its origins back to the early Qing Dynasty. Fang Qiniang, a legendary figure known for her beauty